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  • The Uptrack - Issue #3

    The Uptrack - Issue #3

    As I write this, we are freshly into a new year. A bit arbitrary - perhaps. But the changing of the calendar signals a switch of pace, a reconsidering and a re collecting of our selves for the year ahead. We look back on what we have experienced over the previous 12 months, our successes and failures. We look at the year ahead with hope, excitement and maybe some degree of trepidation.
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  • The Uptrack - Issue #2

    The Uptrack - Issue #2

    Howdy, and welcome back to the Uptrack.

    We have had a lot of positive response to the first addition of this newsletter - It is warming to see that people are keen to tune and slow down for a moment to take in what we are putting together for you. So, thanks for paying attention to us.

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  • Mallory Richard is from Winnipeg, and she has tips for winter running

    Mallory Richard is from Winnipeg, and she has tips for winter running

    Some say that people from chilly places are reserved, maybe even aloof. Not Mallory Richard.

    When I log in for our Zoom call, the screen reads “mallory + infant”, the “infant” being her new daughter, Clara. Barely four months old, Clara coos in the background as Mallory and I talk. Soon, it’s apparent that Mallory’s quirky sense of humour easily rivals that of endurance runner Courtney Dauwalter.

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  • Podcast: Ramblings from the Rockies Episode 1

    Here is our new podcast! Ramblings from the Rockies: Episode 1  Some stories from the Black Canyon Ultra 100K race with Andy Reed and Liz Halleran. Discussions about what they use for food, pre race prep and thoughts and ramblings...

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  • Perpetual Ski - Best Skier on the Mountain

    Perpetual Ski - Best Skier on the Mountain

    Outrageous lines. Terminal exposure. Audacious skiing.  I recently found myself going through the pages of a blog called perpetualski.ca. Stumbling on this website a couple times in the last 2 years, I just couldn't believe how committing the skiing was....

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  • Why Are You Here?

    Why Are You Here?

    Why are you here? It's a great question that businesses should ask themselves when they are starting out. What do you want to accomplish or achieve by doing what you do? It's something that we have been talking a lot about as we are getting ready to open our doors this fall. Why are we here? And we get it, that you should sell something to keep those doors open. But beyond that. What gets you up in the morning? Keeps you up working on the thing late at night? There are shops everywhere selling things and doing that. Some well, some not so well. But beyond selling something, what is your purpose?
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  • Slow then fast

    Slow then fast

    We are well into renovations for our new space at 906 Bow Valley Trail. It’s great to be able to say that 8 days after getting the keys. Scott and Nicole, my brother and sister-in-law came in last minute to help with renovations and we were so thankful to get a big head start and some great knowledge on ‘how tos’ from them. I guess that is what we can say about so many things since we started this idea to where we are now. We are grateful for the community that is out there to help and give great advice.
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