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Squamish

Tempo Tuesday

Join us for Tempo Tuesdays with RunUphill! Every week, Brendan and Scott lead dynamic road, track, hill, and trail workouts designed for all runners, from speedsters to first-timers. Whether you can cover up to 15km or are trying a 'workout run' for the first time, we tailor each session for fun and challenge in a supportive group setting. Stay updated with the meetup details and weekly plans on our RunUphill Trail Crew Facebook page. See you there!

Sunday Long Runs

Shop-led Sunday long runs are happening weekly! Runs are posted a few days ahead on Facebook and on Spond, as locations change weekly.

Canmore

Sunday Long Runs

Store lead and organized; Join our weekly runs that follow different classic rockies trails each week. This is a no-drop run, so whether you're a lifelong runner or just starting out, there will be pace group for you. Stay updated on each weeks' routes using our Facebook group.