Nike Zoom Fly 6 Shoes (Men's)
Description
The Nike Zoom Fly 6 is a fast, fun, and versatile shoe built for runners who want race-day energy in a package durable enough for daily training. It’s lighter, softer, and snappier than the Zoom Fly 5, leaning closer to Nike’s super-shoes but with a touch more forgiveness.
A dual-density midsole combines plush ZoomX foam on top with a firmer SR-02 base, wrapped around a full-length carbon fiber Flyplate for propulsion. Stack height sits around 42 mm in the heel and 34 mm in the forefoot, for an 8 mm drop. The men’s US 10 weighs about 266 grams, roughly 10% lighter than the previous version.
The woven mesh upper hugs the foot like a racer, using a thin tongue and full inner sleeve for a secure lockdown. It fits low and snug, so runners with wide feet may prefer sizing up half a size. The outsole uses targeted rubber pods for traction and durability, while the softer midsole foam provides better cushioning and smoother transitions than before.
Compared to the Zoom Fly 5, the 6 feels livelier and more agile. The 5 was firm and planted; the 6 is more flexible, energetic, and fluid through toe-off. It trades some stability for responsiveness, making it better suited to runners with efficient form and a midfoot or forefoot strike.
The ride character is playful and propulsive, ideal for tempo runs, long workouts, and race-pace training. It’s not as explosive as the Vaporfly or Alphafly, but far more comfortable for everyday mileage.
In short, the Zoom Fly 6 is for runners who want one shoe that can train hard and race light. It’s bold, bouncy, and built for speed—without needing to save it for Sunday.
Size Chart

Technical Details
Returns and Exchanges
We accept returns on eligible items within 15 days of delivery, provided the product is in like-new condition.
Footwear may be tried indoors only (home or treadmill). All returned items must be unworn beyond fit testing, include original manufacturer packaging and hang tags (fees may apply if damaged) and have been purchased from SkiUphill-RunUphill within the 15-day window. Apparel must be completely unworn.
Final Sale / Non-Returnable Items
All sale items are final sale. The following items are not eligible for return: carbon-plated running shoes, avalanche safety equipment (transceivers, shovels, probes, airbags), climbing equipment (ropes, harnesses, carabiners, belay devices, slings), ski crampons, helmets and gift cards.
Return Process & Fees
International returns are not accepted. A 10% deduction applies to all refunds to cover credit card processing and administrative fees.
For more information on returns and exchanges, click here.