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Asics Fuji Lite 3 (Women)

by Asics
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The FUJI LITE™ 3 shoe is inspired by the Hinoki Cypress tree that's native to Mount Fuji. It keeps you focused on the path ahead and guides you towards a more positive mindset.

Key updates include a greater percentage of recycled textiles for the upper construction. This allows Asics to reduce waste and re-use leftover resources.

Following a sustainable design approach, the reshaped FLYTEFOAM™ midsole is formed with recycled materials. This foam creates lightweight shock absorption, propelling your stride forward as you move through the trails.

Lastly, the shoe's outsole is designed to increase traction on muddy or loamy surfaces.

  • Engineered mesh upper improves breathability
  • At least 50% of the shoe’s main upper material is made with recycled materials to reduce waste and carbon emissions
  • The sockliner is produced with the solution dyeing process that reduces water usage by approximately 33% and carbon emissions by approximately 45% compared to the conventional dyeing technology
  • Reflective details help improve visibility
  • Lace garage tongue feature allows the wearer to tuck in their laces, so they don’t come untied or snag anything when they’re running
  • FLYTEFOAM™ cushioning consists of cellulose nanofibre, a bio-based material applied as a component of this shoe's midsole
  • ASICSGRIP™ outsole helps runners experience better traction and durability on wet and dry trail surfaces
       Weight (g)  205 grams (US  W 7)
      Drop (mm) 4 mm
      Stack Height (mm) 16 mm heel, 12 mm toe 
      Upper Material
      Breathable Mesh
      3D Printed Overlays
      Midsole FLYTEFOAM®
      Outsole ASICSGRIP™ outsole
      Lug Depth -
      Size Recommendation

      Runs true to size

      Width Recommendation Medium Width
      The Bottom Line

      A few key tweaks from the Trabuco Lyte

      More grip, more fun

      Race weight, now with cushioning

      Size Chart

      Asics Sizing Chart