Training for the Uphill Athlete: A Manual for Mountain Runners and Ski Mountaineers Book
Dovetailing on the success of Training for the New Alpinism and Patagonia's own emphasis on all mountain use, Training for the Uphill Athlete translates theory into methodology to allow you to write your own training plans and coach yourself to endurance goals.
Steve House, one of the world's best mountaineers, and his coach Scott Johnston, an Olympic-level cross country ski coach, along with Kilian Jornet, hands-down best endurance athlete at this time, present training principles for the multisport mountain athlete who regularly participates in a mix of distance running, ski mountaineering, and other endurance sports that require optimum fitness and customized strength.This is an authoritative but accessible training manual for athletes and coaches who feel most alive in the mountains or pushing the uphill ascent. Distance running, ski mountaineering, skimo, and skyrunning are becoming increasingly popular all over the world, and are often undertaken by the same person during a single year. This book collects the scientifically backed and athlete-tested wisdom and experience of three of the best uphill athletes and coaches and extrapolates both to educate outdoor athletes of all stripes to perform their best. The book includes the same mix of theory, application, and experiential essays from experts in the field, as well as instructional illustrations as in Training for the New Alpinism.
Returns and Exchanges
We accept returns on eligible items within 15 days of delivery, provided the product is in like-new condition.
Footwear may be tried indoors only (home or treadmill). All returned items must be unworn beyond fit testing, include original manufacturer packaging and hang tags (fees may apply if damaged) and have been purchased from SkiUphill-RunUphill within the 15-day window. Apparel must be completely unworn.
Final Sale / Non-Returnable Items
All sale items are final sale. The following items are not eligible for return: carbon-plated running shoes, avalanche safety equipment (transceivers, shovels, probes, airbags), climbing equipment (ropes, harnesses, carabiners, belay devices, slings), ski crampons, helmets and gift cards.
Return Process & Fees
International returns are not accepted. A 10% deduction applies to all refunds to cover credit card processing and administrative fees.
For more information on returns and exchanges, click here.