Education

The Minotaur Skyrace has quickly become a favourite stop on the Canadian trail running scene, and for a reason. Known for having a relentlessly technical course, the only Canadian stop of the SkyRunning World Series seriously tests competitors both mentally and physically. With less than two weeks until race day, we asked in-house Minotaur connoisseur Jessie McAuley for his tips.

As soon as the temps get colder and the snow starts falling people change from running to winter sports like cross country skiing, backcountry and resort skiing and other winter sports. Running is a winter sport in many areas while others stay clear of it. Growing up in Manitoba made me a winter runner and many days were spent running in -30C weather. So what are some things to think about when heading out for a run in colder weather?