Skip to content
Canmore Quad Day - July 20th
Canmore Quad Day - July 20th


Mountain O' Phlegm

Description: Only have an hour but still want to get in a bit of vert? This is a good option. Runners will romp up through pleasant well built climbers access trails in the Smoke Bluffs Park. Eventually you will be rewarded with nice views of town and the Stawamus Chief from the summit. Enjoy the classic technical descent off the summit.

  • Distance: 4km
  • Difficulty: Easy/Moderate
  • Elevation Gain: 260 meters +-
  • Where to Park: Smoke Bluffs Park Lower Lot
  • Surface: Expect slippery roots, rocks, wooden staircases, low angled rock slabs, Gravel Paths

Download GPX Here