SkiUphill is located on the land of the Treaty 7 people. In the spirit of respect, reciprocity and truth, we honour and acknowledge the Canmore area, known as “Chuwapchipchiyan Kudi Bi”, and the traditional Treaty 7 territory and oral practices of the Îyârhe Nakoda (Stoney Nakoda) – comprised of the Bearspaw, Chiniki, and Wesley First Nations – as well as the Tsuut’ina First Nation and the Blackfoot Confederacy comprised of the Siksika, Piikani, Kainai, and the Métis Nation (Region 3).
![Behind the bench: First aid for trail runners](http://skiuphill.ca/cdn/shop/articles/unnamed_d36e3ba7-6c06-48fe-8569-21a3ef9a3b70_512x512_crop_center.jpg?v=1595370037)
Behind the bench: First aid for trail runners
Even the most weight-conscious runners need the training and supplies to look after health emergencies on the trail. The recent incidents on Mount Yamnuska are an important reminder. Trail runners aren’t immune to accidents and we need to be ready...