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Every two years, the world's best ski-mountaineering racers meet for the ISMF World Championships. This Winter, the action is taking place in the Swiss village of Villars-sur-Ollon. While most world champions will be Italians, Swiss or French, it's a great opportunity for athletes from across the globe, including Canadians, to see how they stack up against the best.Read now -
How I lost my Rogers Pass Virginity - A Trip Report by Kieran Crimeen
After putting it off for a number of years I finally made my way further west than I’ve ever gone before. With what looked like a good weather window and some ok stability I threw my fat skis in the car (yeah, 106’s alright) and headed over to Rogers Pass to see what all the fuss is about.Read now -
Avalanche Transceivers 101: Understanding Function
At SkiUphill, our goal is simple: to be the trusted source of expertise for everything backcountry skiing and trail running related in Western Canada. We love being challenged in our knowledge and all our staff loves geeking out on gear over a good cup of coffee. Recently, Jeff Perron, well known industry rep in the Bow Valley (Black Diamond, Pieps, etc.) swung by the store and we had a great talk about avalanche transceivers. We quickly realized that while we understood beacon basics and features, we lacked the in-depth knowledge. This led us to the question: How can you optimally use an avalanche transceiver without understanding clearly how it works? At SkiUphill, we care about that, so here is the result of our research.Read now -
A Look Back at 2018 on the Bow Valley Trails: Our Highlights
Read now2019 is here already and in a few months we’ll be back on dry trails. Tons of racing, adventures and wicked days out will likely entertain our Summer, but first, let’s take a few seconds to look back at 2018 on the local trail running scene. Lots was acomplished, records were broken and tons of miles were raced. Here are nine of our highlights, in no particular order. What are yours?
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Mercury in Retrograde: Tales from the 2018 Big’s Backyard Ultra
Read now“This can end anytime you want”, is what one of the last three runners whispers to the other after running over 200 miles at last weekends Big’s Backyard Ultra.
The race is held on the race director’s property, near a small town, Bell Buckle in rural Tennessee. It’s name derives from the fact that it is in his dog’s “Big” actual backyard. Things are simpler in the south so why not have a race that the race director walks to the end of his driveway and hosts a race there. The race director, Lazarus Lake, is well known now for the The Barkley Marathons held in nearby Frozen Head State Park, Tennessee. Laz, as we know him, describes the race as the following:
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Backcountry 101, Part 4: The Gear
So you’re reading this series and thinking “I got this.” You want to get some gear and start going out. Walking into a gear shop can be overwhelming. The bright colours, terms like ‘flex profile’ and ‘80 degree cuff rotation’ are getting thrown around in excessive amounts. It’s overwhelming. Good thing we’re here to help.Read now -
The Rockwall - Alpine Runs in the Rockies
We are lucky to have tons of high-quality trails here in the Rockies. Although great views are in our backyard, a few more difficult and longer trails deserve the status of “Classics” by the quality of the scenery and the world-class trail running that they offer. Think Northover Ridge, Skyline, Berg Lake or the Rockwall for example. No wonder why so many backpackers have these on their bucket list!Read now -
Tails on the Trails - Trail Running with your Dog
Read nowWe are so fortunate in Canada to be able to share the National and Provincial parks with our dogs. As a trail runner, biker, hiker, skier and dog owner, I love being able to enjoy my favorite outdoor activities with my ever-enthusiastic adventure partner, Arnie. We are often on the trails with other dog owners, so I wanted to share with the trail community some of the frequently asked questions I get asked as a veterinarian about ‘trail dogs’.
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E Ridge and N Glacier of Kitchener Ski Descent - Trip Report
Read nowAnother high pressure weekend this late in a hot spring could only mean one thing: Columbia Icefields Adventure. Or any other glaciated area with mountains. Or a high sheltered north face. But we chose the icefields.
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Mt. Sir Douglas, NW Face Direct Ski Descent
Read nowI’ve been wanting to climb this route since I got to Canada and started flipping through a friend’s copy of the Book of Lies. It’s an enticing maze directly up the face of Sir Douglas, one of the few 11’000ers in Kananaskis. Unfortunately at that point I was an ice climber and that would likely mean an overnighter and swinging tools and catching shards in the face which is really just silly. There had to be a better way.
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Couloir Season Kickoff Party: Funnel of Death and Gutentight
Read nowJoel and Matt both got a couple of days off and the weather was looking sublime. It’s early spring and that means couloir season, a good time to work on the technique before we start to look at the face lines of the Rockies. We tossed around a few stupid ideas before settling on ‘having a look’ at the Funnel of Death on Bow Peak.
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Winter Running 101
As soon as the temps get colder and the snow starts falling people change from running to winter sports like cross country skiing, backcountry and resort skiing and other winter sports. Running is a winter sport in many areas while others stay clear of it. Growing up in Manitoba made me a winter runner and many days were spent running in -30C weather. So what are some things to think about when heading out for a run in colder weather?Read now