{"product_id":"intro-to-mountain-running-summer-series-front-ranges-guiding","title":"Mountain Running Guided Days with Front Ranges","description":"\u003cdiv class=\"flex-1 flex flex-col px-4 max-w-3xl mx-auto w-full pt-1\"\u003e\n\u003cdiv data-test-render-count=\"1\"\u003e\n\u003cdiv class=\"group\"\u003e\n\u003cdiv class=\"group relative relative pb-3\" data-is-streaming=\"false\"\u003e\n\u003cdiv class=\"font-claude-response relative leading-[1.65rem] [\u0026amp;_pre\u0026gt;div]:bg-bg-000\/50 [\u0026amp;_pre\u0026gt;div]:border-0.5 [\u0026amp;_pre\u0026gt;div]:border-border-400 [\u0026amp;_.ignore-pre-bg\u0026gt;div]:bg-transparent [\u0026amp;_.standard-markdown_:is(p,blockquote,h1,h2,h3,h4,h5,h6)]:pl-2 [\u0026amp;_.standard-markdown_:is(p,blockquote,ul,ol,h1,h2,h3,h4,h5,h6)]:pr-8 [\u0026amp;_.progressive-markdown_:is(p,blockquote,h1,h2,h3,h4,h5,h6)]:pl-2 [\u0026amp;_.progressive-markdown_:is(p,blockquote,ul,ol,h1,h2,h3,h4,h5,h6)]:pr-8\"\u003e\n\u003cdiv class=\"grid grid-rows-[auto_auto] min-w-0\"\u003e\n\u003cdiv class=\"row-start-2 col-start-1 relative grid isolate min-w-0\"\u003e\n\u003cdiv class=\"row-start-1 col-start-1 relative z-[2] min-w-0\"\u003e\n\u003cdiv class=\"standard-markdown grid-cols-1 grid [\u0026amp;_\u0026gt;_*]:min-w-0 gap-3 standard-markdown\"\u003e\n\u003cp class=\"gmail-font-claude-response-body gmail-break-words gmail-whitespace-normal gmail-leading-[1.7]\"\u003eReady to take your running beyond the pavement and into the peaks? This three-session series is designed for trail and road runners who want to build the skills and confidence to tackle mountain terrain safely and to plan their own big adventures.\u003c\/p\u003e\n\u003cp class=\"gmail-font-claude-response-body gmail-break-words gmail-whitespace-normal gmail-leading-[1.7]\"\u003eLed by an ACMG Hiking Guide and an experienced, Canmore-based mountain runner Adam Mertens, each session builds on the last to give you a well-rounded foundation for running in the mountains, whether you head out solo or with a group.\u003c\/p\u003e\n\u003cp class=\"gmail-font-claude-response-body gmail-break-words gmail-whitespace-normal gmail-leading-[1.7]\"\u003e\u003cstrong\u003eWho it's for: \u003c\/strong\u003eRunners comfortable covering 15–20 km with up to 800 m of elevation gain within 6 hours who are ready to level up their mountain skills. Runners might have experience racing trails or roads and are looking to further develop their skills. To start, we will hike or slowly jog uphill, and we will enjoy easy running on the flats and the descents. If you're wondering whether this program is a good fit, please connect with Adam from \u003ca href=\"https:\/\/urldefense.proofpoint.com\/v2\/url?u=https-3A__www.frontranges.com_\u0026amp;d=DwMFaQ\u0026amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM\u0026amp;r=IRS8Sib8Q7bf-BQUv1GUN_ejKWmlh3iK4HVacgKVR2k\u0026amp;m=get0gYTRgrKDdYJWntZBoRS6I-NpAXZRqh7IyXsSI8bHlBEOr2VrHUuEnd_oBqul\u0026amp;s=KE1PgMRENFGJssVbT6ECLcznTt0DkOqLJCa3-Aju4fQ\u0026amp;e=\"\u003eFront Ranges\u003c\/a\u003e. \u003c\/p\u003e\n\u003cp class=\"gmail-font-claude-response-body gmail-break-words gmail-whitespace-normal gmail-leading-[1.7]\"\u003e\u003cstrong\u003eWhat's included: \u003c\/strong\u003eThree fully guided sessions in the Canmore and Kananaskis area, each focused on a core pillar of mountain running:\u003c\/p\u003e\n\u003cul class=\"gmail-[li_\u0026amp;]:mb-0 gmail-[li_\u0026amp;]:mt-1 gmail-[li_\u0026amp;]:gap-1 gmail-[\u0026amp;:not(:last-child)_ul]:pb-1 gmail-[\u0026amp;:not(:last-child)_ol]:pb-1 gmail-list-disc gmail-flex gmail-flex-col gmail-gap-1 gmail-pl-8 gmail-mb-3\"\u003e\n\u003cli class=\"gmail-whitespace-normal gmail-break-words gmail-pl-2\"\u003e\n\u003cspan\u003e\u003cstrong\u003eSession 1 – June 13:\u003c\/strong\u003e Gear, Equipment \u0026amp; Safety\u003c\/span\u003e — Canmore Area Trails. Start at the shop to learn what to carry, what to wear, and how to stay safe on mountain trails.\u003c\/li\u003e\n\u003cli class=\"gmail-whitespace-normal gmail-break-words gmail-pl-2\"\u003e\n\u003cspan\u003e\u003cstrong\u003eSession 2 – July 11:\u003c\/strong\u003e Route Planning \u0026amp; Navigation\u003c\/span\u003e — Tombstone \u0026amp; Elbow Valley. Learn to read terrain, plan routes, and make smart decisions in the field.\u003c\/li\u003e\n\u003cli class=\"gmail-whitespace-normal gmail-break-words gmail-pl-2\"\u003e\n\u003cspan\u003e\u003cstrong\u003eSession 3 – August 8:\u003c\/strong\u003e Mountain Running Techniques\u003c\/span\u003e — Centennial Ridge. Put it all together with guided practice on technical mountain terrain.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003ca href=\"https:\/\/www.frontranges.com\"\u003e\u003cstrong\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/2091\/3261\/files\/Horizontal_White.png?v=1776129366\"\u003e\u003c\/strong\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Front Ranges","offers":[{"title":"Default Title","offer_id":43125118697577,"sku":null,"price":280.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2091\/3261\/files\/tent-right-kananaskis-spray-valley-mountain-running-trail-2_jpg.webp?v=1776129494","url":"https:\/\/skiuphill.ca\/products\/intro-to-mountain-running-summer-series-front-ranges-guiding","provider":"SkiUphill | RunUphill","version":"1.0","type":"link"}